week one

Hello Readers,



As you all know, Today I started my transformation. I have cleaned my house of evil foods, and replaced it with the good. Last week when I went to my doctor seeking help, he told me he wanted me to lose 50 lbs before I start trying to get pregnant. Even though being healthy is optimal for pregnancy, I was distraught. All the should haves came to the surface; I should have done this, and I should havedone that. At least the doctor said that I am still young and have time. That night I prayed. In the morning I had a refreshed sense of hope. I came to realized I could get pregnant at anytime during the weight loss, especially if its the weight that aggravates ovulation. Basically, my insulin levels triggers my brain to produce more testosterone which causes my eggs to stop maturing; hence anovulation. By eating the right foods and exercising regularly, my weight and blood sugar levels will drop resulting in normal levels of hormones. Eventually, I pray, I will be able to ovulate. The rest it just at matter of luck.

Weighing in this morning at 245 lbs, I decided that Mondays would be the best day to write my blog. I can talk about my week and keep track of my progress. Please keep me in your prayers. Until next time--God Bless!